Home · Classes · Catalog · Events · Free Audio · Free Video · Services · About · Contact


Monthly Advanced Training for Hatha Yoga Teachers

The Temple offers a monthly advanced training class as continuing education for Hatha Yoga teachers. These training sessions are offered monthly, September through May, as a resource for teachers to continue to deepen their asana practice and teaching expertise. Each class focuses on a specific topic and includes asana instruction, breath awareness and related teaching skills. Classes conclude with meditation practice. Yoga teachers of all traditions are welcome to attend.


Taught by: Swami Sarasvatyananda (Mary Samano)
Sundays in the Sita Room
1:00 - 4:00 pm

  1. September 9, 2007 - Kriya: A Mindful Approach to Hatha Yoga
  2. October 7, 2007 - Spine, Hips and Shoulders: Alignment Basics for All Poses
  3. November 18, 2007 - Bandhas in Asana Practices
  4. December 9, 2007 - Stillness in Movement: Salutations to the Moon
  5. January 6, 2008 - The Gift: Conscious Relaxation and Restorative Yoga
  6. February 3, 2008 - Upside Down & Inside Out: Inversions and Backbends
  7. March 2, 2008 - Wheels Within Wheels: Hatha Yoga and the Chakras
  8. April 20, 2008 - Primordial Energy: Prana and Pranayama
  9. May 18, 2008 - Beauty in Stillness: Meditative Poses and Techniques

Love Offering: $40 per class