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MEDITATION CLASSES

"Meditation is the art of inturning, focusing, and balancing the forces of your mind to a point of peace and tranquility. In the calmness of the meditative mind, all polarities are harmonized into a stillness, which is the wellspring of mental creativity. Meditation is a way of freeing the mind from past compulsion so that you might be truly "born again"; it is the art of touching the real you, beyond name and form, which is eternal, unchanging, and ever blissful".
- Beginners Guide to Meditation, by Goswami Kriyananda

You can learn about Meditation throudh the following Temple offerings:

Weekly Sunday Noon Meditation
Begin your week by regenerating yourself and the world around you. Make time for meditation and quiet reflection. Each Sunday, the Temple holds its Sunday Noon Meditation for those who wish to take the time in their daily lives to ...more

Introduction to Meditation
Learn to meditate or enhance your meditation practice. These classes will teach you the fundamentals of meditation, how to establish a meditative lifestyle and techniques to use in meditation ...more

Meditation Teacher Training Program: A Home Study Program by Sri Goswami Kriyananda
The Meditation Teacher Training Program was created for those who want to deepen and refine their personal practice and learn to teach the art and science of meditation. The course is also open to students who wish to learn to meditate and expand their understanding of meditation as a spiritual discipline. Certification will be offered to students who complete the required coursework and demonstrate both a clear understanding of the materials and spiritual maturity ...more