September Hatha Yoga Workshop - Temple of Kriya Yoga

Hatha Yoga Workshop
with Agnieszka Miskiewicz



AWAKENING THE INTELLIGENCE OF THE BODY IN SEATED POSES

Most classic poses are seated poses, and seated poses can be some of the most challenging asanas of all. Seated asanas require that we pay close attention to the mechanics of the body to keep the spine elongated and our back safe from harm. The workshop will help you to develop greater awareness of how to awake the intelligence of the body to perform seated poses in a safe and most beneficial manner. Explore taking stable and comfortable seat in asana with this hip-opening, spine-strengthening, and balance-enhancing workshop!


Please register in advance to ensure a spot


Taught by Agnieszka Miskiewicz E-500 RYT
Sunday, September 17th, 1pm-4pm
$50


The workshop hours can be used towards Continuing Education requirements to maintain your registration with Yoga Alliance.


Sunday, September 17th, 1pm-4pm AWAKENING THE INTELLIGENCE OF THE BODY IN SEATED POSES