Hatha Yoga Teacher Training and Certification, Level I,
In-house Program
Begins Saturday, September 21, 2013
Course Curriculum:
- An overview of the Classical Yoga System
- Underlying principles of alignment in asana practice
- Related anatomy and kinesiology
- Developing a personal asana practice
- Pranayama and breathing practices
- Subtle anatomy: Nadis and Chakras
- Ayurvedic principles for a healthy lifestyle
- Teaching Methodology
- Structuring classes
- Sequencing asanas
- Communication skills
- Observation skills
- Student teaching
- How to establish yourself as a Yoga teacher
- Ethics for Yoga teachers
- Yama and Niyama: The Yogic Lifestyle
- Kriya Yoga philosophy and meditation methods
- Introduction to the Bhagavad Gita
- Introduction to Patanjali’s Yoga Sutras
- Mantra and Chanting
General Information
Hatha Yoga Teacher Training In-house
Program Structure
Enrollment and Tuition
Students are saying …
"The Hatha Yoga Teacher Training Program at the Temple of Kriya Yoga is a phenomenal introduction to the fundamentals of yoga. It's pure and unadulterated and it has a good balance of asanas and philosophy. The teachers are extremely patient and ensure that your foundation is strong. They motivate and cheer you all the way. There is a lot of diversity in the class and you meet people from different backgrounds and ages, which adds to your learning. I strongly recommend this program to anyone who wants to teach yoga, or just wants to make a change in their lives for the better. It certainly changed my life!"
Kas S.
Illinois, USA