10:15am-11:20am Lecture & Guided Meditation “Transformation through the Gunas” Tips and techniques to balance the three fundamental forces.- with Swami Ambikanada
11:30 AM Music & Mantra
12:00 PM Noon meditation “Creating Your Cosmic Connection” Swami K. Adinadananda
1:15 PM Workshop with Dawn Yager
Traumas of the Chakras: Practical Techniques to Heal the Sacred Centers.
In this workshop we will learn about various traumas that may have created challenges in the 7 fundamental energy centers and how they can manifest in our lives. Coupled with this are easy, practical, yogic techniques to start to create healing and balance, providing you will the power to create change.
Workshop includes lecture, meditation and yoga nidra. Great for all levels.
(Workshop is $35) Sign Up