Class 1

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Please listen to the following material
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Guided Asana Practice

d1-guidedasanapractice.mp3
File Size:	27579 kb
File Type:	mp3

Download File

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Breath Awareness

d2-breathawareness.mp3
File Size:	18422 kb
File Type:	mp3

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Goals of Yoga

goals_of_yoga.m4a
File Size:	111826 kb
File Type:	m4a

Download File

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