How to... Lectures

This group of discourses covers a diverse range of topics including dealing with depression, turning obstacles into miracles and how to succeed in life. It presents ideas, concepts and techniques for self improvement and coping with difficult situations. A few lectures on specific spiritual practices which may be of interest and benefit to the student are also available. Incorporating the concepts helps one gain mastery of mind and self, improving this life and removing obstacles to spiritual growth. Get started today and see if your life can be improved by learning to adjust, adapt and acclimatize!

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How to Overcome Basic Fears ©

How do you overcome your basic fears? By letting go of the concept of perfection., says Goswami Kriyananda. There is no perfection on the earth plane. We were born imperfect and incomplete. We don’t have to be unhappy about it, but we do need to redefine the concept of perfection.
Self-acceptancy is the fundamental way of overcoming your basic fears. You get it by accepting the world. You then begin to see the world and yourself on a deeper level. So don’t accept any failure as final, but always try again. You will be surprised by the results.

Humans need to feel loved, secure and important. The secret, Goswami says, is in loving. You won’t always receive love back from others. But by creating love within yourself and sending it out into the world, you experience the love you need.
During the question-and-answer session at the end of this lecture, Goswami Kriyananda also gives advice on how to use mantra for overcoming fear.
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​How to Turn Problems Into Opportunities ©
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     The question every human has to ask is: What is my life all about? According to Goswami Kriyananda, life is about gaining self discipline. And as soon as we think we have, something comes along to show us how undisciplined we are.
Life is a series of problems, but every problem is a spiritual opportunity to grow. Identifying the patterns of your problems is the beginning of wisdom. But most of us fail to clearly see the patterns.
     Astrology can help us identify and then break the patterns. It’s a way of mapping out your subconscious mind and the karmas that will arise on your path. Seeing the patterns before the problems manifest gives you a chance to change them.
     Problems are always opportunities to grow and transcend. Happiness comes from understanding that everything can’t always be OK. All is transient. But, Goswami Kriyananda says, you are the tree of life. You will grow afresh those things that are valuable to you.
1 audio lecture

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How to Improve Your Spiritual Life  ©
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To improve your spiritual life, improve your attitude towards yourself and all sentient life forms. In this recording, Goswami Kriyananda teaches that life is good and we are not victims, nor should we victimize others. The law of causation is within us. We all have karma. We should refuse to be the bringer of others’ karma. We should stop our negative karma from firing if we can, and have a good attitude about karma we cannot avoid. Goswami shares a number  of vital techniques for helping ourselves and others. They include correct eating, correct sleep, ways to pray, and how to take vows to change our negative habits.

1 Video Lecture

How to Be Happy  ©
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     How to be happy? The best way to start, says Goswami Kriyananda, is to know what you want out of life. If you think your being happy is unfair to others, remember that showing that you, a human, can be happy will inspire other humans to be happy as well.

     Mystics talk about the harmony of the universe: It is as it is and as it ought to be. But we often think that some other way is the correct way, and we keep changing our minds. Simply ask for happiness, without naming it. Attachment is a problem, so detach. As the yogi would say, God is life and all life is sacred. What happens too you externally is really not the problem. Your thoughts and feelings are important because they build your memory track from lifetime to lifetime, and this affects your future ability to be happy. So, start now to establish your happiness.

1 Audio Lecture

How to Eliminate Anger  ©
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     In this lecture, Goswami Kriyananda explains that the way to deal internally with anger is to think, speak and act in a way that generates an attitude of unselfishness. Our minds must be attuned to “prem,” or unselfish love. We are here to love and serve the universe. If you truly understand this, you will never become angry. The universe will attune to you. Once we serve, the world is drawn to us. If you become aware at a deep level that you are here to love and serve, you will be loved and served; the blessings of life will pour upon you. When you feed the world, you will be fed.
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1 Audio Lecture

How to Improve Your Life  ©
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​     In this uplifting talk, Goswami Kriyananda tells how you can improve your life here and now. The secret is to be happy. Life is to be lived, with love and laughter. Life is good. This life is the Garden of God. Improve your own life in the areas where you are able, and you will prove to yourself that you have the capacity to do it. Everything begins with your thinking and your attitude. Live with enthusiasm, fulfillment, creativity. It’s neither sinful nor selfish to be happy. We received blessings even before we incarnated, and we have an obligation to return them in love.

​1 Audio Lecture

​How to Overcome Difficulties  ©

     Goswami Kriyananda devotes this lecture to ways of overcoming the difficulties in life. Do that which makes you happy. Do, externally and internally, that which gives you strength and dissolves away fear. Most problems are caused by attitude. Learn to be content whether failing or succeeding. Meditate and reflect daily for a short period of time, and ask, “Where are my emotions taking me?”
​      Doing what will bring you dignity will also give you a sense of meaning. You will usually see that other people have bigger problems; helping them often means your problem is solved. Remember, this day is one of the days in your immortality. Find Ananda, the bliss of God.

​1 Audio Lecture

How To Resolve All Your Problems


   Learn to resolve your problems with few different techniques that prepares you psychologically to eliminate the negative thoughts that oppose you to think with clear ming. 

​1 Audio Lecture

How To Attain A Peaceful Mind
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​     With a clear, peaceful mind you can see what needs to be done.
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How Your Thoughts Materialize Into The Earth Plane
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​     The magnetized mind attracts immortal thoughts that percolate into our thinking and finally materialize.
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How To Be Happy Although You Are Walking The Spiritual Path​
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     The spiritual path is the path of bliss. Do that which brings you happiness.
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How To Decide What You Want Out of Your Life
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     Take time to sharpen your mental axe to accomplish your goals.
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How To Find True Wealth
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     Establish yourself in the here and now to find peace, tranquility and true wealth.
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How To Improve Your Life Using Creative Visualization
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​     Creative visualization can rapidly resolve problems within you and in your external environment.
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How To Manage Your Moods
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     Why are you stuck with the thoughts of yesterday? Change yesterday's negative moods.
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How To Overcome Depression
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     Depression manifests because of the loss of self worth. Negativity feeds on itself. Reevaluate your life.

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How To Begin to Recognize, Attain and Utilize Your Spiritual Goals
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     Leave your house of constriction and swim in the stream of your dreams.
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How To Remove Distracting Thoughts


​     Distracting and negative thoughts lead to delusion. Remove them to see life as it is.
​1 Audio Lecture

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