Beginners Guide To Meditation Hardcover

Beginners Guide To Meditation Hardcover

19.95

With warm humor and mystical understanding, Beginner’s Guide to Meditation is a clear and concise presentation on the ancient art of meditation. Readers will discover techniques from many traditions and learn how to select the approach best suited to their personality. full of wonderful tips for establishing a meditation practice, this modern classic uses teaching stories and practical explanations that will inspire both beginners and experienced meditators.

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