Meditation Lectures
Have you ever wondered, “Is meditation for me? What is meditation, anyway?” Meditation is an effective, specific method of attaining greater happiness, greater self- confidence and greater wisdom. Meditation doesn’t mean getting something – we do it to get rid of things. Meditation is not just an exercise to be done for a few minutes, or even multiple times a day. It is a way of life. For more than 60 years, Goswami Kriyananda taught about meditation. This selection of his teachings introduces key ways meditation can improve your life. Among the topics covered
are:
How to find contentment using meditation,
Meditating to overcome life’s obstacles,
Meditating to answer basic, essential questions about your life,
How to tell whether you are really meditating,
How to improve your everyday thought patterns,
… and more.
Listen and find what works for you. Put it into practice and learn to live more effectively and more joyfully. Let go of the past; stop longing for the next chapter in your life. Be content now. Develop the peace and wisdom to live harmoniously now, in this eternal, present moment.
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Healing Meditation ©
Guided Meditation with Goswami Kriyananda
Everyone needs healing, including ourselves. In this moving guided meditation, Goswami Kriyananda teaches how to bless our own bodies and minds and extend that blessing to everyone.
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Practical Essential Meditation ©
“Practical,” “essential,” and “meditation” are the three key words of this talk by Goswami Kriyananda.
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The Secret of Meditation ©
Goswami Kriyananda explains in this talk how to become happy. Happiness is a byproduct of understanding that it really doesn’t matter who is in first or last place. What matters is our capacity to understand what is meaningful to us. Life is about loving, caring and sharing. If you can truly love humankind, you will be capable of experiencing God consciousness.
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Pathway to Peace ©
What is peace? In this lecture, Goswami Kriyananda discusses the yogic term “Santosha,” which means contentment. Whether they know it or not, this is what people are looking for. Things, power, knowledge do not produce contentment.
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The Gift of Meditation ©
In this lecture, Goswami Kriyananda observes that life is a wild and wondrous place to live. But we become trapped because we lack energy, and we think we can’t do anything to escape the obstacles. Meditation is the answer.
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Meditation Means... ©
In this lecture, Goswami Kriyananda explains that meditation is a way of focusing the mind to create something that is most significant to you. Meditation means crystallizing your life, and coming to a knowledge of the reality of your being.
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Transcending Earth Life with Meditation
Can anyone learn to meditate, or does it demand some special talent? Goswami Kriyananda explains that anyone can successfully meditate, if they follow explicit instructions set forth by the ancient teachers. True meditation causes no harm to the meditator. In this lecture, Kriyanandaji addresses the difference between meditation and energizing the mind by other techniques, and how to tell whether you are really meditating.
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Meditation Techniques for Inner Peace
In this lecture, Goswami Kriyananda teaches five key meditation techniques, simply and clearly. Whether you are just starting out or have been meditating for some time, this short teaching can help you get and stay on the right track. Goswami explains why our everyday thinking profoundly affects our ability to live a happy life, and how to improve our thought patterns.
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