Meditation Series

Meditation is an effective, specific method for obtaining happiness, greater self-confidence and wisdom. This series of discourses introduces a number of meditative techniques. Find what works for you. Put it into practice and learn to live more effectively and more joyfully. Let go the past; stop longing for the next chapter in your life. Be content in this moment. Develop the peace and wisdom to live harmoniously now, in this eternal, present moment.

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Meditation Techniques to Improve Your Mind
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Details meditation techniques to obtain happiness and gain self-confidence through wisdom.

Oceans of Stillness
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    Receive the benefits of meditation. Open doors to higher states of spiritual consciousness.

Directing the Power of Spirit
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​​Strengthen your mind and use it to draw in the Life force to heal the body.

Springtime and Meditative Pranayama
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​Draw in the prana of the universe to energize the mind and see more clearly.