Meditation is an effective, specific method for obtaining happiness, greater self-confidence and wisdom. This series of discourses introduces a number of meditative techniques. Find what works for you. Put it into practice and learn to live more effectively and more joyfully. Let go the past; stop longing for the next chapter in your life. Be content in this moment. Develop the peace and wisdom to live harmoniously now, in this eternal, present moment.
After you have completed your purchase you will be able to view & listen your videos/audios at any time under MY ACCOUNT at any time. Click HERE if you are having trouble creating your account.
Meditation Techniques to Improve Your Mind
Details meditation techniques to obtain happiness and gain self-confidence through wisdom.