TEMPLE OF KRIYA YOGA
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Assignments - Asana Practice
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On Pages 150 and 151 in Yoga, the Iyengar Way, select any five of the many guidelines to incorporate into your savasana practice. After several days of practice, list those five guidelines you chose and the effects they had on your practice.
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On page 9 & 10 in the Breathing Book, Donna Farhi emphasizes the importance of the pause at the end of the exhalations. After several days of practicing record the effects this practice has on your body and mind.
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Home
About
Frequently Asked Questions
About Us
Contact
Instructors
Speakers
Goswami Kriyananda
Weekly Events
Online YOGA Classes
Sunday Services
Sunday Service Recordings
Yogi Stories
Newsletter
Spiritual Guidance
Request a Prayer
Certification
Hatha Yoga Teacher Training
Meditation Teacher Training
Seminary
Courses
Beginning Meditation Online Course
Professional Astrology
Homes-study Courses
>
Mysticism Courses
Kriya Yoga HomeStudy Courses
Meditation HomeStudy Courses
Astrology HomeStudy Courses
Shop
Books on Kindle
Online Store
Books by Goswami Kriyananda
Wholesale
Seminars
Our Music
Lectures
>
How to... Lectures
Inspirational Lectures
Karma Lectures
Kriya Yoga Lectures
Unselfish Love Lectures
Meditation Lectures
Mysticism Lectures
Sacred Teachings Lectures
New Moon Series
Discourses
Donate
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