Q2 M4 Study Questions: Definition and Purpose of Asana - TEMPLE OF KRIYA YOGA

TEMPLE OF KRIYA YOGA

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Q2 M4 Study Questions- Definition and Purpose of Asana

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What are the two qualities of asana according to Patanjali? *

What is the purpose of asana in the classical yoga system? *

Why is flexibility important? *

If you experience joint pain during asana practice, what can this indicate? *

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