Q2 M4 Study Questions

Q2 M4 Study Questions- Asana

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Why is balasana one of the more quieting asanas for the nervous system? *

In prasarita padottanasana, what action of the thighs stabilizes the openness of the sacrum? *

Why is uttanasana often taught before seated forward bends? *

When coming out of prasarita padottanasana, uttanasana, and parsvottanasana, why is it suggested that you inhale and come only halfway out of the asanas at first? *

Which two asanas from month four provide a deep visceral massage, as well as deeply opening the hips and chest? *

In virabhadrasana one, parivritta trikonasana, and parsvottanasana, what are the three primary actions of the back leg? *

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Q2 M4 Study Questions- Asana

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Q2 M4 Study Questions- Asana

We are a non-profit organization and your support means a lot to us. ​Please click below to make your donation. Thank you for your support.

Contact:Kriya@yogakriya.org

We are a non-profit organization and your support means a lot to us.
Please click below to make your donation.
Thank you for your support.

Contact:
Kriya@yogakriya.org