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Q2 M4 Study Questions- Asana
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Why is balasana one of the more quieting asanas for the nervous system?
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In prasarita padottanasana, what action of the thighs stabilizes the openness of the sacrum?
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Why is uttanasana often taught before seated forward bends?
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When coming out of prasarita padottanasana, uttanasana, and parsvottanasana, why is it suggested that you inhale and come only halfway out of the asanas at first?
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Which two asanas from month four provide a deep visceral massage, as well as deeply opening the hips and chest?
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In virabhadrasana one, parivritta trikonasana, and parsvottanasana, what are the three primary actions of the back leg?
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Home
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Goswami Kriyananda
Weekly Events
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Request a Prayer
Certification
Hatha Yoga Teacher Training
Meditation Teacher Training
Seminary
Courses
Beginning Meditation Online Course
Professional Astrology
Homes-study Courses
>
Mysticism Courses
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Books by Goswami Kriyananda
Wholesale
Seminars
Our Music
Lectures
>
How to... Lectures
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