Q2 M6 Assignments

Q2 M6 ASSIGNMENTS-Asana Practice

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Plan and write out two 60-90 minute asana sessions for yourself centered around the postures you have have been working with in months one through six of this programs. One session should be designed for morning practice and the other for evening practice. Explain why you chose these particular asanas and why you put them in this specific order. *

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In your personal practice, what is the most challenging aspect of performing back bends? Where do you need to concentrate your work? *

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Q2 M6 ASSIGNMENTS-Asana Practice

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Q2 M6 ASSIGNMENTS-Asana Practice

We are a non-profit organization and your support means a lot to us. ​Please click below to make your donation. Thank you for your support.

Contact:Kriya@yogakriya.org

We are a non-profit organization and your support means a lot to us.
Please click below to make your donation.
Thank you for your support.

Contact:
Kriya@yogakriya.org