TEMPLE OF KRIYA YOGA
Home
About
Frequently Asked Questions
About Us
Contact
Instructors
Speakers
Goswami Kriyananda
Weekly Events
Online YOGA Classes
Sunday Services
Sunday Service Recordings
Yogi Stories
Newsletter
Spiritual Guidance
Request a Prayer
Certification
Meditation Teacher Training
Seminary
Courses
Professional Astrology
Donate
Kriology Level 2
Q3 M7 Study Questions - Asana Practice - Uddiyana and Jalandhara Bandha
*
Indicates required field
What is the difference between Uddiyana and Uddiyana Bandha?
*
Why is it important that the abdominal muscles not contract when practicing Uddiyana?
*
Why do we want to minimize compression in the spine during asana practice, and how does the practice of Uddiyana Bandha achieve this?
*
Why do we want to minimize compression in the viscera during asana practice, and how does the practice of Uddiyana Bandha achieve this?
*
What is the common English name for Jalandhara Bandha?
*
Why should Jalandhara Bandha be used while holding the breath in pranayama practice?
*
Why do we want to create Jalandhara Bandha from the base of the neck rather than from the base of the head?
*
Submit
Home
About
Frequently Asked Questions
About Us
Contact
Instructors
Speakers
Goswami Kriyananda
Weekly Events
Online YOGA Classes
Sunday Services
Sunday Service Recordings
Yogi Stories
Newsletter
Spiritual Guidance
Request a Prayer
Certification
Meditation Teacher Training
Seminary
Courses
Professional Astrology
Donate
Kriology Level 2
eleos-bc46562