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Q3 M7 Study Questions - Asana Practice
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In all of the sarvangasana-related asanas, what is the first action that will begin to lift the sternum without flattening the cervical spine?
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When practicing month seven asanas, what action is needed to prevent the cervical spine from compressing?
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Name two benefits of sarvangasana.
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In sarvangasana, what could be the negative effects of pressing the chin into the sternum?
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Why is matsyasana often practiced after sarvangasana-related asanas?
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Why are you using thoracic breathing in matsyasana?
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Why is matsyasana often practiced after sarvangasana-related asanas?
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Why are you using thoracic breathing in matsyasana?
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When practicing matsyasana with legs straight, what determines whether the palms need to be facing up or down?
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How do you initiate the movement into matsyasana?
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Home
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Frequently Asked Questions
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Goswami Kriyananda
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Newsletter
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Request a Prayer
Certification
Hatha Yoga Teacher Training
Meditation Teacher Training
Seminary
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Beginning Meditation Online Course
Professional Astrology
Homes-study Courses
>
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Shop
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Books by Goswami Kriyananda
Wholesale
Seminars
Our Music
Lectures
>
How to... Lectures
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