TEMPLE OF KRIYA YOGA
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Kriology Level 2
Quarter 2 Exam
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Indicates required field
In salabhasana what happens to your groins and sacrum when you internally rotate your thighs?
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In parzvottanasanam what are the opposing actions of the thighs and shins for each leg?
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Why are seated forward bends more difficult to practice than standing forward bends?
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In balasana, what effect does breathing into the kidney region have on the nervous system?
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What pose other than balasana assists in bringing the breath into the back body?
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Describe the action of the femurs and shins in bhujangasana.
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Why is uttanasana often taught before seated forward bends?
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In parivritta trikonasana, what is the effect of internally rotating the left femur in the socket, as you resist the shin in external rotation?
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Why is it suggested that you practice forward bends to the right first?
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Why is maha mudrasana a good preparation for all the other sitting asanas?
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Which asana is the reference pose or model for all of the seated asanas?
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Which asana is the reference model for all the standing poses?
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In seated forward bends, why is it important not to permit the sternum to collapse?
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In seated forward bends, when is it necessary to use some elevation beneath the hips?
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In salabhasana, what is the action of the femurs and why?
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True or false: In virtually every back bend, the femurs move into the hamstrings as the calves resist into the shins?
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Is it easier to keep the length of the spine in bhujangasana or in urdva mukha svanasana? Why?
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Which primary back bend provides all of the foundational actions that will prepare you for viparita karani and sarvangasana?
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In setu bandha and sarvangasana, why should there be a feeling of resisting the chin away from the sternum as the sternum moves toward the chin?
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Urdva dhanurasana is a full back bend. What does it mean?
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What are the three levels of alignment?
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What are the two qualities of asana according to Patanjali?
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If you experience joint pain during asana practice, what can this indicate?
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What is avidya?
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What is a samskara?
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What does Yogas citta vritti-nirodaha mean?
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What is pranayama?
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What is prana?
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What is nadi?
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What are the names of the three primary nadis?
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What is a chakra?
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What are the two ends of a muscle called? What is the center called?
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What is a vritti?
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What are the English names of the five vrittis?
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What does aham brahmasmi mean?
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Why is it important to improve the self-image of your students?
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What is a bandha?
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Why can bandhas be considered pranayamas?
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What is an English word for vayu?
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What is apana vayu?
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How many currents or vayus is Prana differentiated into as it moves down the spinal axis?
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What are the six functions of the bones?
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What are the three types of muscle tissue?
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How many natural curves can be observed in the spine?
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What are the English names of the five klesas or obstacles?
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What does the word kriya mean?
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What are the two goals of Kriya Yoga?
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What three niyamas is Kriya Yoga composed of?
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Yoga considers the body to be three-fold. Name the three bodies.
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What is the function of the vertebrae and disks?
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True or false: bones are porous.
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Why is it important to be aware of your motives as a teacher?
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Why is it important for a teacher to be a good listener?
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Why is the endocrine system one of the primary systems in the human body?
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What is a gland?
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What are hormones?
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What part of the brain is the integrative link between the endocrine and nervous systems?
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List the five primary glands which compose the endocrine system.
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In your own words, what is prana and how are the body and mind affected by it?
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Essay Question: The final question is an essay question, which will count for 25 points of your exam grade. Your essay must be at least two paragraphs long.
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Home
About
Frequently Asked Questions
About Us
Contact
Instructors
Speakers
Goswami Kriyananda
Weekly Events
Online YOGA Classes
Sunday Services
Sunday Service Recordings
Yogi Stories
Newsletter
Spiritual Guidance
Request a Prayer
Certification
Meditation Teacher Training
Seminary
Courses
Professional Astrology
Donate
Kriology Level 2
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