Light on Life- B.K.S. Iyengar
"Iyengar knows what the body needs, and he's introduced to the West the Easterner's best path to health and well-being"
One of the world's masters of yoga invites both those new to yoga and those who are experienced practitioners on an inward journey designed to increase their physical health, emotional vitality, mental clarity, intellectual wisdom, and spiritual bliss. As B.K.S. Iyengar says, the potential for enlightenment lies in the hear of every person and the yogic journey will illuminate the path.